December 2024/2025 River Cree Hockey League

Sat 21st, (Game #13) 1 Goal

@ River Cree arena, Rangers vs. Braves 

(W 6-4) We jumped out to an early 3-0 first period lead. Their team had a short bench came back to tie it up. We got timely goals. 

Sat 7th, (Game #12)

@ River Cree arena, Rangers vs. Green Diesel Hockey 

(W 4-0) We out played them and had lots of good scoring chances. Our goalie was excellent.

December 2024 Training

Sun 29th, Cross Country Skiing (Classic) with parents @ Victoria Golf Course for 1 hour & 25 minutes Average heart rate =135 Max =166, Elevation gain 20 ft. Km's 6.5 

Thu 26th, Cross Country Skiing (Classic) @ Gold Bar Park for 1 hour Average heart rate =156 Max =175, Elevation gain 59 ft. Km's 7.5 

Sun 22nd, Worked out at home for 1 hour on core, arms, chest & legs

Tue 17th, Worked out @ Planet Fitness for 1 hour on core, arms, chest & legs

Sun 15th, Worked out @ Planet Fitness for 1 hour on core, arms, chest & legs

Wed 11th, Worked out @ Planet Fitness for 2 hours & 30 minutes on core, arms, chest & legs

Sun 8th, Worked out at home for 1 hour & 15 minutes on core, arms, chest & legs

Tue 3rd, Worked out @ Planet Fitness for 1 hour on core, arms, chest & legs

Sun 1st, Worked out at home for 1 hour & 15 minutes on core, arms, chest & legs