October 2026/2027 River Cree Hockey League

 

October 2026 Training

Sun 4th, Run to Daly Grove School for 40 minutes Average heart rate =155 Max =170 Elevation gain 60 feet. Km's 4.5

September 2026/2027 River Cree Hockey League

Fri 25th, (Game #2)

@ River Cree arena, Rangers vs. Wildmen 

(L 5-1) We had some good chances including a couple of break aways however their goalie played well. They had one player score a hat trick.

Sat 12th, (Game #1)

@ River Cree arena, Rangers vs. Innies & Outies 

(L 7-1) It felt like we were rusty. 

September 2026 Training

Sun 27th, MTB ride @ Gold Bar Park for 1 hour & 15 minutes Average heart rate =156 Max =181 Elevation gain 476 feet. Km's 12

Tue 22nd, Worked out @ Home for 1 hour on core, arms, chest & legs 

Sun 20th, MTB ride @ Mill Creek Ravine for 1 hour Average heart rate =165 Max =187 Elevation gain 344 feet. Km's 10

Mon 7th, Worked out @ Home for 1 hour on core, arms, chest & legs

Sun 6th, MTB ride to Millwoods Ravine for 1 hour Average heart rate =164 Max =187 Elevation gain 217 feet. Km's 10