Sun 5th, MTB ride @ Cameron Ravine (1 Hour Zone 4/5) for 1 hour & 15 minutes Average heart rate =165 Max =191 Elevation gain 787 feet. Km's 15
Provincials MTB XC Race 2026 @ Bragg Creek (Alberta Cup XCO)
Saturday June 20th, I finished 6th place out of 8 in the Men aged 35 to 44 category Results. It took me 1 hour & 29 minutes to complete 3 laps and a total of 18 km's long. The total Elevation gain was 1,398 feet. My average heart rate was 178 bpm and max was 191 bpm.
I finished -2 laps because it was 5 laps. I was slower this year because the course had lots of muddy sections. This is one of my favourite race courses. I’m very happy with the hard effort that I put into the race today.
The temperature was 18 deg C. I would like to thank all the volunteers and C4XC for putting on such a great event.
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