Spring Series Road Race 2012 #1

Saturday April-28th, @ Cooking Lake. I finished 14th/17. I did the C group 55kms and took me 1hr 52mins, heart rate avg=181 max=199. This was my first time doing a road race. I could not keep up with the group and during the first couple kms when I was in the group I did not feel comfortable and the second turn I was dropped. I road solo.

2011/2012 Alberta Mens Hockey League Season Recap

This was my fourth season in AMHL. I played my second with the Global Devils in division #9/10. I had 24/29 games played 5 goals 8 assists 13 points. 2/2 playoff games and no points. We finished 7th place out of 10 teams. We made the playoffs and lost both games in the first round. It was a good season we had a good start bad middle and a strong run of games at the end to some how claw our way in.

AMHL 2011/12 (Playoff Game #2)

Wednesday Apr 11th, @ 8:30, Clare Drake arena, Global Devils vs. Filthy McNasty's ( L 4-1 ) We fell short tonight, we gave it our all but I would say that in the end the better team won tonight. Logan F had the goal for us. We are eliminated from the playoffs.

AMHL 2011/12 (Playoff Game #1)

Monday Apr 2nd, @ 9:30, Kinsmen Twin arena, Global Devils vs. Filthy McNasty's ( L 6-5 ) We skated hard and played a really good game. We held the lead 5-4 in the third period and with under five minutes left they scored a power play goal to tie it. Seven minutes sudden death four on four, and still tied. Seven shoot out rounds and they took the win. Blair S 2G 1A, Vincent F 1G, Carey K 1G, Ryan O 2A. Dave S great saves.

April 2012 Training

Sunday 29th, MTB ride in MillWoods for 1hr 20mins, kms 20

Wednesday 25th, MTB ride in MillWoods for 1hr 20mins, kms 16

Sunday 15th, Lane Swimming @ Kinsmen Sports Centre for 1hr, did 1,500 metres.

Saturday 14th, Lane Swimming @ Kinsmen Sports Centre for 1hr, did 1,500 metres. Weight=162

Saturday 7th, Lane Swimming @ Lawson Civic Centre in Saskatoon for 1hr, did 1,100 metres.

Wednesday 4th, Road ride @ Colchester Hall for 1hr 25mins, Avg heart rate =142 Max=165, Kms 37

AMHL 2011/12 (Game #24)

Saturday Mar 31st, @ 6:00, Clare Drake arena, Global Devils vs. Chiefs ( W 6-5 ) We blew a three goal lead in the third period, and hung on to keep it tied thanks to great saves by Dave S. We won in the shoot out with goals by Vincent F and Blair S. Vincent F 2G. Bobby D 2A. This was a must win and we made the playoffs.

AMHL 2011/12 (Game # 23)

Tuesday Mar 20th, @ 8:00, Castledowns arena, Global Devils vs. Invaders ( T 2-2 ) We jumped out to a 2-0 lead only to have the Invaders come back to get the tie. There goalie left for the third period and they got a sub goalie. Dave S stopped all three shoot out shots. We got goals from Vincent F & Logan F.

AMHL 2011/12 (Game #22) 1 Assist

Friday Mar 16th, @ 6:30, K of C arena, Global Devils vs. Tommy's Transport ( W 7-2 ) My assist was when I turned it over and got it back to the point. First star Ryan O with two goals including the GWG. Second star Dave S with 46 saves and looked like Cujo back there. Third star Ross B with 2G.

AMHL 2011/12 (Game #21) 1 Assist

Wednesday Mar 7th, @ 10:30, Mill Woods arena, Global Devils vs. Molson Seven's ( L 6-5 S/O ) I stole the puck in the middle of the ice took it hard to the net and Blair G cleaned up the rebound. Blair S had a hat trick, Blair G 2G & 1A. Turning point to get us one point was goalie Todd W with a save on a break away with 2 seconds left.

March 2012 Training

Thursday 29th, Spin # 16 @ (U-C Lori-Ann Muenzer class), 1 hour 30mins, avg heart rate 164 max 181, 30 km's

Tuesday 13th, Spin # 15 @ (U-C Lori-Ann Muenzer class), 1 hour 30mins, avg heart rate 166 max 196, 32 km's

Thursday 8th, Spin # 14 @ (U-C Lori-Ann Muenzer class), 1 hour 30mins, avg heart rate 141 max 165, 25 km's

Tuesday 6th, Spin # 13 @ (U-C Lori-Ann Muenzer class), 1 hour 30mins, avg heart rate 162 max 180, 30 km's

Saturday 3rd, Cross country skiing # 5 (skate style) for 1hr 30mins @ Strathcona Wilderness Centre. Weight=164

Thursday 1st, Spin # 12 @ (U-C Lori-Ann Muenzer class), 1 hour 30mins, avg heart rate 145 max 165, 30 km's