Well it has been a cold and at times some snowy days this April. On Saturday April - 2nd was my last spin class.
I have managed to get out and do some road riding six times. I have done a couple of group road rides as well to get used to riding close aka palaton style riding. I went a total of 243 Kms all around Colchester Hall and Strathcona Olympiette Centre.
I went to the gym twice and worked on core strength.
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