Saturday June 28th, I finished 8th place out of 9 in the Men aged 35 to 44 category Results. It took me 1 hour & 22 minutes to complete 3 laps and a total of 18 km's long. Lap #1 = 26 minutes, Lap #2 = 27 minutes & Lap #3 = 28 minutes.The total Elevation gain was 1,378 feet. My average heart rate was 181 bpm and max was 193 bpm.
I finished -1 lap because it was 4 laps. I was 13 minutes faster than last year in the same dry conditions and same course. I peaked for today’s race. I felt strong on the climbs. I’m extremely happy with my performance today.
The temperature was 20 deg C. I would like to thank all the volunteers and C4XC for putting on such a great event.
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