Run For Women Race 2026 @ Sir Wilfrid Laurier Park


Saturday May 23rd, I finished 42nd place out of 277 overall men & 6th place out of 45 in my category age 40 to 49 Results It took me 31 minutes for a total of 5 kms. Average heart rate =180 Max =190 The total elevation gain was 115 feet. 

I tried my best today and I am happy with my performance. So far this year I have done more cycling because that’s my focus. My mom raced the 5kms and did great. I went to the finish line to cheer my mom on. 

A huge thanks to The Running Room and all the volunteers for putting on the race 



Post Race. Picture by my mom.

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1 comment:

  1. Anthony Towstego31 May 2026 at 20:03

    Fantastic! Love you mentioned focus. Great Jeff. Proud of you. Good placing out of 277!!

    ReplyDelete

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