Wed 27th, XC Skiing (Skate style) for 1hr @ Goldbar Park to Goldstick Park. Average heart rate =151 Max =187. Total elevation gain 531 feet. Kms 7
Sat 9th, Played full equipment pick up ice hockey with Enbridge Oil Kings. 1hr 30mins
Sat 2nd, MTB ride @ Capilano Park to Sun Ridge Ski Hill for 1hr 30mins, Elevation gain 690 ft. Kms 17
No comments:
Post a Comment