February 2017/2018 Capital City Rec Hockey League


Sat 24th, (Game #19) 2 Goals
@ 8:45pm, George Hughes arena Rangers vs. Figjam (L 6-3) They were up 6-0 & we scored three in the third. Boxscore

Tue 20th, (Game #18) 1 Goal & 1 Assist
@ 9:30pm, Callingwood arena Rangers vs. Revolution (W 2-1) This game was very fun to play and could have gone either way. Boxscore

Sat 17th, (Game #17)
@ 8:15pm, Michael Cameron arena Rangers vs. Titans HC (OTL 5-4) They scored the last four goals of the game. Boxscore

February 2018 Training


Wed 28thSpin @ parents for 1 hour (Zone 1/2) Average heart rate =112 Max =128, Km's 24

Sun 25thSpin @ parents for 1 hour (Zone 1/2) Average heart rate =100 Max =119, Km's 24 

Sun 18thSpin @ parents for 1 hour (Zone 1/2) Km's 24 

Sun 11th, Spin @ parents for 1 hour (Zone 1/2) Km's 24 

Sat 10th, Spin @ the Meadows gym with Mom for 1 hour (Zone 1/2) Km's 26