Tues 31st, XC Skiing (Classic style) for 1hr 7mins @ Strathcona Wilderness Centre Average heart rate =148 Max =179, Elevation gain 193 ft. Km's 9
Thur 26th, XC Skiing (Classic style) for 1hr 55mins @ Goldbar Park with parents. Average heart rate =112 Max =155. Elevation gain 419 feet. Km's 6
Sun 22nd, XC Skiing (Classic style) for 1hr 31mins @ Goldbar Park to Goldstick Park. Average heart rate =158 Max =188. Elevation gain 2,229 feet. Km's 11
Sat 21st, XC Skiing (Classic style) for 1hr 4mins @ Goldbar Park to Goldstick Park. Average heart rate =157 Max =187. Elevation gain 1,010 feet. Km's 7
Wed 4th, XC Skiing (Classic style) for 1hr 9mins @ Goldbar Park. Average heart rate =148 Max =182. Total elevation gain 811 feet. Km's 7
Sun 1st, XC Skiing (Classic style) for 1hr 46mins @ Strathcona Wilderness Centre (1hr was a private lesson) Average heart rate =113 Max =172, Elevation gain 352 ft. Km's 7
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