Spring Series Road Race 2012 #1

Saturday April-28th, @ Cooking Lake. I finished 14th/17. I did the C group 55kms and took me 1hr 52mins, heart rate avg=181 max=199. This was my first time doing a road race. I could not keep up with the group and during the first couple kms when I was in the group I did not feel comfortable and the second turn I was dropped. I road solo.
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2011/2012 Alberta Mens Hockey League Season Recap

This was my fourth season in AMHL. I played my second with the Global Devils in division #9/10. I had 24/29 games played 5 goals 8 assists 13 points. 2/2 playoff games and no points. We finished 7th place out of 10 teams. We made the playoffs and lost both games in the first round. It was a good season we had a good start bad middle and a strong run of games at the end to some how claw our way in.
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AMHL 2011/12 (Playoff Game #2)

Wednesday Apr 11th, @ 8:30, Clare Drake arena, Global Devils vs. Filthy McNasty's ( L 4-1 ) We fell short tonight, we gave it our all but I would say that in the end the better team won tonight. Logan F had the goal for us. We are eliminated from the playoffs.
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AMHL 2011/12 (Playoff Game #1)

Monday Apr 2nd, @ 9:30, Kinsmen Twin arena, Global Devils vs. Filthy McNasty's ( L 6-5 ) We skated hard and played a really good game. We held the lead 5-4 in the third period and with under five minutes left they scored a power play goal to tie it. Seven minutes sudden death four on four, and still tied. Seven shoot out rounds and they took the win. Blair S 2G 1A, Vincent F 1G, Carey K 1G, Ryan O 2A. Dave S great saves.
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April 2012 Training

Sunday 29th, MTB ride in MillWoods for 1hr 20mins, kms 20

Wednesday 25th, MTB ride in MillWoods for 1hr 20mins, kms 16

Sunday 15th, Lane Swimming @ Kinsmen Sports Centre for 1hr, did 1,500 metres.

Saturday 14th, Lane Swimming @ Kinsmen Sports Centre for 1hr, did 1,500 metres. Weight=162

Saturday 7th, Lane Swimming @ Lawson Civic Centre in Saskatoon for 1hr, did 1,100 metres.

Wednesday 4th, Road ride @ Colchester Hall for 1hr 25mins, Avg heart rate =142 Max=165, Kms 37
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