September 2012 Training

Sunday 23rd, MTB ride @ Mill Creek Ravine to Kinsmen for 1hr 30mins. Kms 18

Monday 17th, Hockey practice with my Garbage Goals NCHL team for 1hr 40mins.

Saturday 15th, MTB ride @ Terwillegar for 1hr 20mins. Kms 15

Friday 14th, Went skating @ millenium place for 1 hour.

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