Sun 23rd, Cross Country Skiing (Classic style) @ Victoria Park with parents for 1 hour & 42mins (Zone 2/3) Average heart rate =126 Max =162, Elevation gain 186 ft. Km's 10
Sun 16th, Spin @ my parents house for 1 hour (Zone 1/2) Km's 23
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| Pic by Mom. |
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| Pic by Mom. |
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