Run For Women Race 2023 @ Sir Wilfrid Laurier Park


Saturday May 27th, I finished 53rd place out of 1,305 overall & 3rd place out of 47 in my category age 40 to 49 Results It took me 29 minutes for a total of 5 kms. Average heart rate =186 Max =200 The total elevation gain was 128 feet. 

This was my first running race since grade eight. My mom came out to cheer me on and it gave me a huge boost of energy. It was sunny & 26 degrees C beautiful day for a race. I emptied out the tank and gave it everything that I had today. I had a great time today. 

A huge thanks to The Running Room and all the volunteers for putting on the race 









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