Sunday 11, Was a Pre-Season game with my team the Global Devils vs. Redshirts in preperation of the 2011/2012 Alberta Mens Hockey League season. I felt good on the ice, good lungs and strong legs.
Thursday 8, MTB ride in Terwillegar Park 1hr and 30mins. 20 km's.
Wednesday 7, MTB ride with my parents to Mill Creek Ravine for 2hrs, 35 km's. I am in Candy3 clips.
Sunday 4, Played a round of golf at the Mill Woods course with my parents, I shot 94. This is not really training, but better than sitting on the couch.
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