Tues 22nd, MTB climb up Bogus Basin Mountain Boise Idaho for 3hrs 12mins. Average heart rate =143 max =178, Elevation gain 3,787 feet. Kms 50
Thur 17th, MTB climb pre lap of Tahoe Trail @ Northstar California for 1hr 14mins. Average heart rate =153 max =192, Elevation gain 1,568 feet. Kms 17
Sat 12th, MTB ride Terwillegar Park to Sunridge Ski Hill for 4hrs 41mins. Average heart rate =146 max =186, Elevation gain 2,979 feet. Kms 64
Thur 3rd, Road ride @ Colchester Hall for 1hr 36mins (Sweetspot Workout 40mins) Average heart rate =137 max =179, Elevation gain 545 feet. Kms 44
Tue 1st, Road ride to Beaumont for 1hr 43mins (Threshold interval 40mins). Average heart rate =140 max =180, Total elevation gain 528 feet. Kms 47
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| Climb up Bogus Basin Mountain Boise Idaho. Pic by Martin P |
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| Climb up Bogus Basin Mountain Boise Idaho. Pic by Martin P |
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| Climb up Bogus Basin Mountain Boise Idaho. Pic by Martin P |
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| Climb up Bogus Basin Mountain Boise Idaho (I'm in the middle). Pic by Martin P |
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| Climb up Bogus Basin Mountain Boise Idaho, Very Top of the Mountain. |
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| Climb up Marshall Mountain Missoula Montana, Very top of the Mountain |
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| Climb up MT. Jumbo Missoula Montana |
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