Sunday July 28th, I finished 14th place out of 17 in the Men aged 40-49 category and overall 103 out of 182 Results. It took me 56 minutes to complete 1 lap and a total of 7 km's long. The total Elevation gain was 427 feet. My average heart rate was 178 bpm and max was 193 bpm.
I’m really happy about my race today. I gave it everything that I had. A couple of weeks ago I had shin splints so I had to overcome that so that I could race today.
The temperature was 23 C. I would like to thank all the volunteers and 5 Peaks for putting on such a great event.
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| By Andre Lessard |
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