Sunday May 11th, I finished 16th place out of 25 in the Men aged 40-49 category and overall 158th out of 333 Results. It took me 1 hour & 2 minutes to complete 1 lap and a total of 8 km's long. The total Elevation gain was 459 feet. My average heart rate was 173 bpm and max was 193 bpm.
I struggled for a few minutes during the middle and then I got stronger for the remainder of the race. It was a great course for me because there were lots of hills.
The temperature was 20 C. I would like to thank all the volunteers and 5 Peaks for putting on such a great race.
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| Pic By Andre Lessard |
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| Pic By Andre Lessard |
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| Pic By Andre Lessard |
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| Pic By Andre Lessard |
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