Sunday Sept 2nd, I finished 6th place out of 6 in the Masters Men 30-39 category Results, It took me 3 hours & 6 minutes to complete 1 lap and I went a total of 21 Kms. Total elevation gain was 2,575 Feet. My average heart rate was 162 bpm and max was 195 bpm. Check out my garmin data Here.
The format was 4.5 hours to finish as many laps as you can. My legs were pretty sore from yesterdays XCO race. I grinded out one lap and very pleased to get that done. I had to walk up parts of the climbs, very rare for me. I really enjoyed the long 4+km climbs. The down hill sections were a blast. On the first climb myself and Nadine H spent 20 minutes helping a young junior racer change his flat tire, It felt nice to help out. The temperature was 16 deg C.
Thank you Onyerleft for putting on the race & all the volunteers for their efforts with cheering us on.
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| I took this on the last climb about 3/4 of the way up. |
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