Sunday June 25th, I finished 5th place out of 9 in the Men aged 40+ category Results. It took me 53 minutes to complete 1 lap and a total of 7 km's long. The total Elevation gain was 719 feet. My average heart rate was 167 bpm and max was 180 bpm.
The course was so much fun because half of it to start was all up the mountain for a long climb and then the rest was all downhill from there. My legs were sore from yesterday’s 50km MTB race. I had a great time racing.
The temperature was deg 15 C. I would like to thank all the volunteers and Trans Rockies for putting on such a great event.
No comments:
Post a Comment