Sun 22nd, Cross Country Skiing (Skate style) @ Capilano Park with mom for 45mins Average heart rate =130 Max =170, Elevation gain 207 ft. Km's 5
Sun 15th, Worked out at home for 1 hour & 10 minutes on core, arms & chest.
Thu 29th, (Game #6) 2 Assists
@ 7:45pm, River Cree arena Rangers vs. Steel Hounds (W 8-3) We played really well tonight as a team because we supported each other. Big game by James S with five points.
Mon 26th, (Game #5) 1 Assist
@ 7:30pm, River Cree arena Rangers vs. Steel Hounds (W 7-4) We out skated them. We did really well at getting in on the fore check and cycling the puck around for our scoring plays. Big game by Ryan S with five points.
Sat 24th, (Game #4)
@ 7:30pm, River Cree arena Rangers vs. Mighty Pucks (L 3-0) They had lots of pressure on us and at times we could not get the puck out of our zone. Our goalie was fantastic as always literally standing on his head. I played Defence for the first time ever.
Mon 5th, (Game #3)
@ 10:00pm, River Cree arena Rangers vs. Jokers (L 4-0) We put in a hard effort tonight. It just seemed like the bounces didn’t go our way.
Sat 3rd, (Game #2) 1 Goal
@ 6:15pm, River Cree arena Rangers vs. Bandits (L 6-3) We started off great, skated hard. We had the lead heading into the third period. We could not keep our lead.
Sun 18th, Worked out at home for 1 hour & 10 minutes on core, arms & chest.
Sat 17th, Worked out at home for 1 hour & 10 minutes on core, arms, chest & legs.
Fri 16th, Worked out at home for 1 hour on core, arms & chest.
Tue 13th, Worked out at home for 1 hour on core, arms & chest.
Sun 11th, Worked out at outside for 1 hour on core, arms, chest & legs.
Sun 4th, Worked out at home for 1 hour on core, arms & chest.
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| This is mine and my teammates ultimate goal. Lol |
Wed 30th, MTB ride @ Millwoods Ravine with Dad for 1hr & 51mins (Zone 3) Average heart rate =137 Max =175 Elevation gain 607 feet. Km's 17
Wed 16th, CX ride @ Terwillegar Park with parents for 2hrs & 10mins (Zone 2) Average heart rate =116 Max =166 Elevation gain 584 feet. Km's 26
Sun 13th, MTB ride @ Mill Creek Ravine for 1hr & 35mins (Zone 3/4) Average heart rate =158 Max =186 Elevation gain 830 feet. Km's 18
Sat 5th, MTB ride @ Kinsmen Park with Mom for 1hr & 35mins (Zone 3) Average heart rate =127 Max =179 Elevation gain 564 feet. Km's 20
Fri 4th, MTB ride @ Terwillegar Park for 2hrs & 36mins (Zone 3/4) Average heart rate =161 Max =193 Elevation gain 1,414 feet. Km's 31
Thu 3rd, MTB ride @ Kinsmen Park with Louis B for 2hrs (Zone 3/4) Average heart rate =167 Max =199 Elevation gain 853 feet. Km's 22
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| Sep-4-2020 @ Terwillegar Park |
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| Fort Saskatchewan |
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| On the way to Ardrossan. Pic by Mom |
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| By Colchester Hall. Pic by Mom |
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| 20th Just by Groat road bridge. Pic by Mom. |
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| 12th South of Hawrlak Park. Pic by Mom |
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| May 30. @ Hill by Wye School. Pic by Mom |
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| May 30. @ Hill by Wye School. Pic by Mom |
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| May 30. @ Hill by Wye School. Pic by Mom |
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| May 16 @ Cooking Lake. Pic by Mom. |
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| May 15. Pic by Mom. My New 2020 Trek Boone from Hardcore Bikes |
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| May 15. Pic by Mom. |
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| May 15. |
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| May 2nd. Pic by parents. |
This was my twelfth consecutive season playing in a men’s ice hockey league and my seventh with the Edmonton Rangers. We finished eighth out of eight teams in division 20/20. I played in 22/26 games and tallied 12 Goals & 13 Assists for 25 Points and I led our team in scoring and was ninth in the division for scoring. I was awarded player of the month for February. We moved to this league because the games are all played at River Cree Rink. The competition was pretty hard. I really like this league because there is more early games. Our team started the season slowly including many close losses however the second half we started to really play well. It was a great group of teammates to have some awesome fun times with. The season was cancelled in Mid March because of COVID-19 disease concerns.
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| Pic by Mom. |
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| Pic by Mom. |